January is the month for cutting back on the excesses of Christmas and  starting out as we all mean to go on.  Resolutions are made to keep fit, eat  less and keep off the booze. We asked five top Chester chefs to share their top tips on eating healthily and create a favourite dish to help us on our way.

 

Click on the chef's name below to see their mouth-watering recipe:

Joe Wright, head chef at Joseph Benjamin Restaurant and PORTA Tapas Bar

Daniel Beech, sous chef at The Chester Grosvenor Hotel

Dave Ashton, head chef at  Macdonald Craxton Wood Hotel

Ben Finchett, head chef  at the Marco Pierre White  Steakhouse Bar & Grill at  the Doubletree by Hilton  hotel and spa

Paul Wright, head chef at Chester Racecourse