COUSINS returned from a martial arts tournament clutching a pair of medals.
Haydan Phenix and Alana Rigsby, both from Great Sutton, competed in the North Wales Tae Kwon-do Championships at Deeside Leisure Centre in Queensferry on behalf of Tony Littlejohn's Ellesmere Port and Neston Tae Kwon-do Club.
Alana, a 10-year-old black belt who has been learning the sport for four years, took silver by winning one of her two fights while blue belt Haydan, who is also 10 and has been training at Castrol Sports and Social Club for just 18 months, won gold after seeing off four opponents.
Haydan's dad John said: 'They have both done so well. We are all so proud of them.'