THIS weekend Queensway Stadium is holding taster sessions in its new fitness suite.

On Saturday, May 7, and Sunday, May 8, anyone is welcome to try out the new Technogym equipment that has been installed in the Caia Park facility.

Free inductions will be on offer where staff will demonstrate how to use the computerised equipment during the sessions, which are at 10.30am, 11.30am and 12.30pm on both days.

Advice will also be available on nutrition, weight management, exercise on referral from your GP, cardiac rehabilitation and one-to-one consultations.

There are up to eight slots available in each of the three taster sessions each day and you must be aged 16 or over to attend. You will also need to bring a passport-sized photo for your induction card. Call 01978 355826 to book your place.