A NEW form of exercise is coming to Malpas.
Nordic Walking brings something a little bit different to ordinary walking – and is said to be twice as effective.
Dubbed the fastest growing fitness activity in the world, it uses poles to work the body’s upper muscles and help propel the walker.
And Cheshire West and Cheshire Council is teaming up with Age UK to offer a free one hour taster session to Malpas residents.
People interested are invited to go along to the free car park on Malpas High Street on Thursday, May 19 from 2-3pm.
Poles are provided at all sessions. Booking is essential. Contact Emma Brown on 01606 288559 for more information or to book.
