CHESTER residents now have a new way to get fit and have fun at the same time.

The first Chester Boot Camp was such a success that fitness instructors Carly McKay and Janey Makin are back with the aim of helping people drop a dress size, get fitter and tone up this summer.

Sessions are run twice a week on Thursday evening and Saturday mornings. There will be different exercises with techniques, advice and tips on how to maintain an overall healthier lifestyle.

Chester Boot Camp begins on Thursday, July 23, at Cheshire County Sports Club in Upton. Visit www.chesterbootcamp.co.uk.