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Women2Day - Health: Lucky to have your health

Some of the world's greatest discoveries in health, like X-ray and penicillin, were discovered only as a result of serendipity. So just what role does chance play in determining the future of healthcare? Two scientists give their point of view.Read

Women2Day - Health: The spice of life

For those of you who thought that indulging in a chicken jalfrezi was more decadent than healthy, think again. Research has shown that curries can slow Alzheimer's and protect against cancer. Scientists explain why ahead of National Curry Week, November 22-28.Read

Women2Day - Health: Pancreatic cancer, The silent killer

There are 7,700 cases of pancreatic cancer a year and the survival rates are so low. Learn about its symptoms, treatment and help donate to find a cure, all ahead of the first ever Pancreatic Cancer Awareness Week, November 16-22.Read

Women2Day - Health: Prediabetes, The silent pandemic

An estimated 9 million people in the UK are living with pre-diabetes, making them up to 15 times more likely to get Type 2 diabetes. Are you at risk?Read

Women2Day - Health: What becomes of the broken hearted

Every week in the UK, 12 apparently fit and healthy young people aged 35 and under die suddenly from a previously undiagnosed heart condition. We take a look at what's happening.Read

Women2Day - Health: Banishing bad moods for good

What happens when doctors become patients? We take a look at the science of mental health, moods and happiness to mark World Mental Health Day, October 10, and the release of Dr Liz Miller's book Mood Mapping.Read

Sara Sowden appointed Fitness Manager at the Club and Spa at Hoole Hall

CHESTER’S fitness expert Sara Sowden has brought her wealth of experience from Old Hall to her new position as Fitness Manager at the new Club and Spa at Hoole Hall.Read

Women2Day - Health: Stay one step ahead of lice

Is your child's scalp feeling a bit itchy now that they are back at school? We take a look at the best way to beat head lice without having to shave off any locks.Read

Women2Day - Health: Tackling childhood obesity

News that there has been dramatic rise in the number of children on anti-obesity drugs has worried health campaigners. It seems many parents are using pills to solve the problem, happy to let their kids snack on junk food rather than the real thing. We talk to experts about childhood obesity.Read

Women2Day - Health: Feeling stressed?

Although we all say we're "stressed", do we really know what this means for our health. We check out what stress is all about.Read

Women2Day - Health: Keeping your eye on the sun

New research shows that 40% of Brits don't wear sunglasses when in the sun, potentially putting them at risk of cataracts or macular degeneration - both of which could lead to blindness. We take a look at why it's so important to protect your eyes - and why you should start now.Read

Women2Day - Health: What's your gut reaction?

With one in three people suffering from a digestive problem, now has never been a better time to look after your gut. We take a look at what you can do to get your nine-metre marvel back into shape, as National Gut Week takes off (Aug 24-30).Read

Women2Day - Health & Fitness: Clothes Show Live says women should be able to wear flat shoes at work

THE world’s largest fashion and beauty event has come out in support of the Trades Union Congress (TUC), who are expected to argue in next months TUC meeting that female workers should be able to wear flat shoes in the workplace.Read

Women2Day - Health and Fitness: Shed those extra holiday pounds

Local fitness expert Paul Kelsall, manager of the Club and Spa at Hoole Hall, offers valuable hints and tips on how to get re-motivated following an indulgent holiday or leisurely break.Read

Women2Day - Health: Give yourself a healthy smile

Do you know how to clean your teeth, take care of your mouth - and what can go wrong with them? We take a look at mouth health and discover the best way to keep your teeth in tip-top shape.Read

Health & Fitness: City slickers trading in rat race for rural fitness retreat

Professional women are ditching databases and passing on pie-charts to develop fantastic figures, hearts and minds.Read

Health & Fitness: Get your feet fit for summer

Summer's here and it's time to get out those toes, but embarassing corns and yellowing toenails can put you off flashing your flesh in sandals and flip flops. We ask the experts how to get feet healthy and ready to go on showRead

Health: 70% of Brits not practising 'Safe Sun'

With the heat wave hitting all corners of the UK this week, millions of adults will be flocking to the seaside in search of sun, sea, sand and a much needed snooze.Read

Health & Fitness: Diet directors enjoy a brighter life

Losing six stone and slimming down to a size 10 inspired two women to change their careers and run a thriving weight-loss company.Read

Health: Over two thirds of adults in the North West risk their health through insufficient exercise, new survey shows

Adults in the North West could be threatening their future health because of a lack of physical activity, according to a new survey [1] by the Chartered Society of Physiotherapy (CSP). 67 per cent of those questioned said they were not getting enough exercise, and could therefore be putting themselves at greater risk of life threatening illnesses like cancer, heart disease and stroke.Read