Elderly Frodsham residents are being urged to get fit this new year with a series of free classes

Dec 29 2011 by Rachel Flint, Chester Chronicle

GYMNASTICS, aerobics and dancing will get elderly residents in Frodsham fit and active after all the turkey and trimmings.

From Monday, January 9, until Friday, January 23, residents aged 50 and over are being encouraged to try their hand at energetic and unusual exercises to make new friends and get healthy for the year ahead.

Organised by Cheshire Age UK, the Get Active taster week will see residents try their hand at Zumba, indoor cycling, Tai Chi, table tennis, indoor cycling and Pilates, all for free at Frodsham Leisure Centre on Princeway.

Classes run from 10am-3pm. For more information call 01928 733953