Introduction to t’ai chi course offered in Hoole

AN INTRODUCTION to t’ai chi course is being offered to Chester residents.

The four-week course, which begins on Tuesday, January 12, is at the Old Chapel, Houseteads Drive, Hoole.

The one-hour sessions are aimed at beginners and focus on correct body structure and alignment, stability and balance, with mindful relaxation.

For more details about the course, which costs £15, call Martin on 01352 741958 or visit www.ymaataichichesterandnorthwales.co.uk.

Keep up to date with the news. Sign up for News Alerts

Have your say on the latest news and sport in our Forums

Have your say on Chester Chronicle in our Forums.

To the Chester Chronicle homepage

With the weather worsening, Cheshire Police has published a short video for drivers. View it here Read

The Chronicle's It's Our World campaign. Read