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Keep fit with mini-boot camp

Jul 30 2009 by Mark Dowling, Chester Chronicle

RESIDENTS have been getting themselves fit for the summer holidays with a new mini-boot camp in Chester.

The GI Jane’s Beach Body Bootcamp military fitness classes have been taking place in Hoole Park, with an emphasis on social outdoors exercise. Jane Ledsham, a former army physical training instructor with more than 15 years experience in fitness, is running the course.

She said: “The class is a fusion of army fitness and sports conditioning, partner exercises, tyre exercises, running, team games and relays.

The Beach Body Bootcamp classes take place on Mondays, Wednesdays and Thursdays at 6.45pm.

For more details on the courses, visit www.beinspiredtraining.co.uk or email janey1971@hotmail.co.uk.

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