Welcome to Change4Life with ChesterChronicle.co.uk

Change4Life is a society-wide movement that aims to prevent people from becoming overweight by encouraging them to eat better and move more.

Chester’s youth housing centre Bridge Foyer open state-of-the-art Nintendo Wii fitness suite to its residents

YOUNG people are being treated to a virtual fitness and exercise facility in Chester.Read

Pupils wide awake to the need for rigorous workout

ELTON Primary School youngsters are learning to Wake Up and Shake Up in their efforts to keep fit and healthy.Read

Change 4 Life: Chester's super slimmer

A SUPER slimmer from Chester is inspiring others to change their lifestyle.Read

Change4Life: Eight easy tips to keep your kids feeling great

We all want our children to grow up to be happy, healthy adults. But it can sometimes be hard to know how. So here are eight easy tips to help families keep your kids feeling great. These tips have been put together by health professionals and will help kids to eat well, move more and live longer.Read

Change4Life: 'How are the kids' questionnaire

TO help parents identify ways to make family life healthier, more than 11 million copies of the questionnaire How Are The Kids? are being distributed throughout the country.Read

Change4Life

Change4Life

Get Involved

We want your local stories, videos & pics.

Join Change4Life

Change4Life

Create your own online character

Join now and receive your free welcome pack, create your own unique online character, and get cracking towards a new healthier future for you and your kids. Read

Latest Video

On Change4Life

Click here to view the latest Change4Life video. Read

Change4Life

Change4Life

Visit the website

Visit the official Change4Life website. Read